Anal fissure dietary fiber

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An anal fissure is like a paper cut that most people have had at one time or another. The only difference is that unlike the paper cut between two fingers, the anal fissure is a cut or tear of the anal opening. An anal fissure can be a source of intense discomfort and pain. The treatment of these fissures centers around a balanced diet that promotes a healthy digestive tract. Over 90 percent of anal fissures heal without surgery, according to the american society of colon & rectal surgeons. Getting plenty of fiber in your diet-- especially from fruits and vegetables-- can help. The label on benefiber says 3g soluble fiber and 3 grams dietary fiber per dose, metamucil says 3g soluble and 2g dietary fiber. Dietary fiber - soluble and insoluble confused about fiber? Youre not alone. Many people know it is important, but not much more than that. This article fills you in on the two main types of fiber soluble and insoluble -- where to find them, and the health benefits they provide. Sitz baths, or hip baths, can promote healing of an anal fissure. By soaking the rectal area in a tub of warm water -- two or three times a day for 10 to 15 minutes -- you can clean the anus. Expert opinion in a review article on the management of anal fissure is that although increased dietary fibre and topical treatments relieve symptoms and speed healing of acute fissures, they offer limited benefit in treating chronic anal fissures fox et al, 2014. Like other small cuts or tears to the skin, an anal fissure will often heal by itself within a few weeks. However, you should see your gp if you have an anal fissure as they can give you advice and medications to help ease your symptoms and allow the fissure to heal more quickly.

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